On Sunday 2nd October, I'll be supporting The Lowdown charity at the Run'11 Northamptonshire. Over the past few months, I've offered free Sunday Boot Camp sessions to Team Lowdown's participants - helping them to get in shape for the 10km run from Sixfields through Northampton. It's been a real pleasure coaching these guys & I'm enormously proud that they have asked me to lead their A-Team Runners in the tough Team Challenges event!
To find out more about The Lowdown click here & if you would like to sponsor myself & Team Lowdown for our Run'11 efforts you can via JustGiving here...
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