Northants Sport Awards Shortlisted 'Coach Of The Year'

I was really chuffed to receive a letter this week to say that I've been shortlisted for 'Coach of the Year' (Northampton) in the Northamptonshire Sports Awards! I will find out at a presentation evening in October whether I have been successful.. A huge thank you Richard, Mark, Kevin, Kay & Anthea @ Team Lowdown for secretly nominating me :-)

Physical PT - Supporting 'Team Lowdown' @ The Run'11

On Sunday 2nd October, I'll be supporting The Lowdown charity at the Run'11 Northamptonshire. Over the past few months, I've offered free Sunday Boot Camp sessions to Team Lowdown's participants - helping them to get in shape for the 10km run from Sixfields through Northampton.

It's been a real pleasure coaching these guys & I'm enormously proud that they have asked me to lead their A-Team Runners in the tough Team Challenges event!

To find out more about The Lowdown click here & if you would like to sponsor myself & Team Lowdown for our Run'11 efforts you can via JustGiving here...